Service Description

Yoga is not about how flexible you are, it is about meeting yourself where you are. Connecting with your breath, body, mind and spirit while honoring were your are in your healing process that will allow growth to happen when they body is ready. All the while in a safe environment to explore themselves emotionally, physically, and spiritually without judgment. Jenn brings a welcoming warmth, humor and connection to every class. Every day is different and every flow is different, but by including essential oils and an awareness of the rhythm of the seasons, she fosters an environment of growth and self-forgiveness on and off the mat. * Group Rates Available, inquire for more information * Her yogic path began in 2014, and received her 200-RTY in 2016 under the guidance, teaching, and mentor-ship of Kim Taurins at Four Dragons Institute.